A healthy breakfast is so important to get your day started. Egg Muffins are a great quick grab in the morning. I spend a little time Sundays making egg cups for the work week for both myself and my husband. It saves so much time in the busy mornings and helps me get the nutrition …
This is a great easy way to have a nutritional breakfast. Or this is also an amazing post workout shake. 1 Cup Almond Milk 1 Cup of Spinach 1/2 banana 5 Strawberries 1 Serving favorite Protein Powder About 5 strawberries. Pour Almond Milk and Spinach into the blender, I like to blend these two together …
Getting plenty of veggies in your day can be a challenge. Especially when you are often on the run. A green smoothie with natural and healthy ingredients can be a great way to get the nutrition you may be missing in your day. A lot of these you can prepare and even freeze the ingredients …
Breakfast has to be the simplest meal of the day for me. I am sure that is common for most as the mornings can be a challenge to get everything done and to work on time. So my husband and I made these breakfast sandwiches for the week and froze them. I was super skeptical …
I love when my husband gets creative with his cooking! This is a perfect little healthy breakfast we had this weekend. Ingredients 2 Slices of Turkey Breasts 2 Eggs 1 Slices of Swiss Cheese 1 Green Onion, diced 1/2 tbsp Butter Pinch of Dill Salt and Pepper to Taste Note: We used Grass Fed …
