If you are working towards a healthier lifestyle than meal planning will be a critical piece that will help you stay on track. Here is why… First, it takes the guess work out of what you are going to do each day. Knowing what you are going to make and having the items ready will …
This great post is brought to you buy Dr. Toni. She provides some great tips on keeping your dentist visits a little less.. painful. “I hate the dentist.” I know. I’m a dentist and I don’t take it personal anymore. It could be the noises. Or the smell. Maybe it is the dreaded needle. …
Having an organized office space is critical for productivity and focus. Below are some items that could help you become more organized! Note: This post may contain affiliate links. Please read more here. SimpleHouseware Mesh Desk Organizer with Sliding Drawer Stacking can save space on your desk and this has a perfect drawer to help …
Prepare Ahead of Time Being successful in the morning really starts the day before. Setting yourself up for the morning so it is super easy to get up and get started makes a huge difference. Some things can actually be prepared for the whole week. Such as prepare your healthy lunch and even breakfasts the …
This is an easy low carb way to enjoy a family favorite. Philly Steak and Cheese! We made enough to have lunch for the next day. Ingredients 4 medium Peppers (Red or Green) 1/2 medium Onion, Thinly Sliced 1 lbs Mushrooms, Sliced 1 1/2 tbsp Butter Salt to Taste Pepper to Taste Garlic Powder to …
Getting plenty of veggies in your day can be a challenge. Especially when you are often on the run. A green smoothie with natural and healthy ingredients can be a great way to get the nutrition you may be missing in your day. A lot of these you can prepare and even freeze the ingredients …
Guest Post by Ania Drosnes I am eager to share this post by Ania today! Her take on the Paleo diet is inspiring. Best thing is that this is really a lifestyle change for the better and not a diet fad. I hope you are as inspired as I am! There are countless success stories …
Being able to maximize your time and balance tasks is critical for someone who feels that they are always busy. Finding the right system to keep you focused on the many, many, many, and many more things you need to accomplish will help you stay focused and be more productive. Work needs done, house work …
Guest Post by Shelly Criswell I am happy to share the below story by Shelly with her experience with managing a Whole 30 diet. Thinking about a Whole 30? You may have some unexpected benefits…. I just finished up my third Whole 30 and man, it feels good! For those of you wondering what Whole …
I am not going to say I don’t love getting flower’s or chocolates on Valentine’s Day because I really do enjoy those things. However, if you are looking to get something a little different below are some fun ideas! Note: This post contains affiliate links to learn more read here. Ceramic Cactus or …
